Happy Spring!
Here are our 2014 Spring hours:
April~  Tuesdays, Thursdays and Saturdays 
10am to 4pm
*Exciting Spring update! Mind Body and Sole is under new ownership! Please bare with us as we continually make changes*
Stop by to say "Hi" to Kristina Isom and Michele on Friday April 18th from 4-6pm

Try our Infrared Sauna!
Sauna Benefits:
  • Helps reduce blood pressure
  • Increases circulation
  • Burns 600 calories in 30 minutes
  • Breaks down cellulite
  • Improves skin conditions
  • Helps with arthritis, muscle spasms, stiff joints
  • Helps with asthma, bronchitis, COPD
  • Helps reduce blood sugar
  • Releases endorphins in the brain
Cost is $1 per minute.
Recommended sessions are 30 minutes.
Please call in advance to schedule your sauna session.

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